Ok, I have been experimenting a lot with the Easy, Healthy, & Fast Breakfast Muffin and I came up with something SO GOOD you will never believe you should be eating it for breakfast! My whole family LOVES Carrot Cake so I made it into a healthy muffin out of this easy recipe!
1/4 cup Flax Meal
1/4 cup flour (I used Oat flour in this one but it doesn't matter)
1 teaspoon coconut oil (or butter)
1 teaspoon cinnamon
1 teaspoon sweetener (try using something rather than sugar like agave or 100% maple syrup)
1/2 teaspoon baking powder
1 Tablespoon milk (or substitute)
1 Tablespoon Raisins
1 Tablespoon grated carrots
1 Tablespoon crushed pineapple (you could also use applesauce for this step)
Mix all ingredients together in a coffee mug and cook in the microwave for two minutes!!
For a little "Icing" I mixed 2 Tablespoons of cream cheese in a small bowl and heated in the microwave for 10/15 seconds and mixed in 1 teaspoon sweetener (I used Maple Agave syrup blend).
Then pour it over the top of the muffin!!!! Easy & Tasty!